Euron Thomas 30:20 row
7,035m
Meters
30:20.8
Time
2:09.4
Pace
432
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 19 |
August 24, 2023 12:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:20.8 | 7,035m | 2:09.4 | 161 | 855 | 19 |
| 1:30.0 | 1,158m | 0:38.8 | 5964 | 20826 | 22 |
| 3:00.0 | 1,160m | 0:38.7 | 5995 | 20933 | 22 |
| 4:30.0 | 1,162m | 0:38.7 | 6026 | 21040 | 22 |
| 6:00.0 | 1,177m | 0:38.2 | 6263 | 21853 | 22 |
| 7:30.0 | 1,182m | 0:38.0 | 6343 | 22129 | 23 |
| 30:20.8 | 1,196m | 9:33.0 | 2 | 306 | 0 |