Euron Thomas 5000m row
5,000m
Meters
21:18.4
Time
2:07.8
Pace
311
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 22 |
October 25, 2023 13:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:18.4 | 5,000m | 2:07.8 | 168 | 876 | 22 |
| 2:01.6 | 500m | 2:01.6 | 195 | 969 | 25 |
| 2:07.3 | 1,000m | 2:07.3 | 170 | 883 | 22 |
| 2:07.3 | 1,500m | 2:07.3 | 170 | 883 | 21 |
| 2:08.9 | 2,000m | 2:08.9 | 163 | 862 | 21 |
| 2:10.5 | 2,500m | 2:10.5 | 157 | 841 | 21 |
| 2:09.6 | 3,000m | 2:09.6 | 161 | 853 | 20 |
| 2:09.0 | 3,500m | 2:09.0 | 163 | 861 | 21 |
| 2:08.4 | 4,000m | 2:08.4 | 165 | 869 | 22 |
| 2:09.0 | 4,500m | 2:09.0 | 163 | 861 | 22 |
| 2:07.2 | 5,000m | 2:07.2 | 170 | 885 | 21 |
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Workout Graph
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