Euron Thomas 5000m row
5,000m
Meters
21:05.4
Time
2:06.5
Pace
303
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 20 |
| Stroke Count | 438 |
| Drag Factor | 99 |
February 03, 2024 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:05.4 | 5,000m | 2:06.5 | 173 | 894 | 20 |
| 1:04.2 | 250m | 2:08.4 | 165 | 869 | 21 |
| 1:02.6 | 500m | 2:05.2 | 178 | 913 | 21 |
| 1:03.5 | 750m | 2:07.0 | 171 | 888 | 20 |
| 1:03.9 | 1,000m | 2:07.8 | 168 | 877 | 20 |
| 1:03.6 | 1,250m | 2:07.2 | 170 | 885 | 20 |
| 1:03.4 | 1,500m | 2:06.8 | 172 | 890 | 21 |
| 1:03.2 | 1,750m | 2:06.4 | 173 | 896 | 20 |
| 1:02.9 | 2,000m | 2:05.8 | 176 | 905 | 20 |
| 1:03.0 | 2,250m | 2:06.0 | 175 | 902 | 22 |
| 1:04.3 | 2,500m | 2:08.6 | 165 | 866 | 21 |
| 1:05.1 | 2,750m | 2:10.2 | 159 | 845 | 20 |
| 1:05.3 | 3,000m | 2:10.6 | 157 | 840 | 20 |
| 1:04.2 | 3,250m | 2:08.4 | 165 | 869 | 21 |
| 1:04.5 | 3,500m | 2:09.0 | 163 | 861 | 20 |
| 1:04.0 | 3,750m | 2:08.0 | 167 | 874 | 22 |
| 1:03.5 | 4,000m | 2:07.0 | 171 | 888 | 21 |
| 1:03.6 | 4,250m | 2:07.2 | 170 | 885 | 21 |
| 1:02.8 | 4,500m | 2:05.6 | 177 | 907 | 22 |
| 1:00.4 | 4,750m | 2:00.8 | 199 | 983 | 22 |
| 0:57.5 | 5,000m | 1:55.0 | 230 | 1092 | 23 |
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Workout Graph
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