Euron Thomas 5000m row
5,000m
Meters
21:49.6
Time
2:10.9
Pace
299
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 18 |
| Stroke Count | 400 |
| Drag Factor | 98 |
February 04, 2024 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:49.6 | 5,000m | 2:10.9 | 156 | 836 | 18 |
| 1:08.5 | 250m | 2:17.0 | 136 | 768 | 20 |
| 1:06.2 | 500m | 2:12.4 | 151 | 818 | 18 |
| 1:06.4 | 750m | 2:12.8 | 149 | 814 | 18 |
| 1:06.1 | 1,000m | 2:12.2 | 151 | 821 | 18 |
| 1:06.0 | 1,250m | 2:12.0 | 152 | 823 | 17 |
| 1:06.2 | 1,500m | 2:12.4 | 151 | 818 | 18 |
| 1:06.3 | 1,750m | 2:12.6 | 150 | 816 | 17 |
| 1:06.4 | 2,000m | 2:12.8 | 149 | 814 | 17 |
| 1:05.5 | 2,250m | 2:11.0 | 156 | 835 | 18 |
| 1:05.7 | 2,500m | 2:11.4 | 154 | 830 | 18 |
| 1:04.9 | 2,750m | 2:09.8 | 160 | 850 | 18 |
| 1:05.1 | 3,000m | 2:10.2 | 159 | 845 | 18 |
| 1:04.5 | 3,250m | 2:09.0 | 163 | 861 | 19 |
| 1:04.7 | 3,500m | 2:09.4 | 162 | 855 | 19 |
| 1:05.1 | 3,750m | 2:10.2 | 159 | 845 | 18 |
| 1:04.5 | 4,000m | 2:09.0 | 163 | 861 | 20 |
| 1:04.6 | 4,250m | 2:09.2 | 162 | 858 | 19 |
| 1:04.4 | 4,500m | 2:08.8 | 164 | 863 | 19 |
| 1:04.6 | 4,750m | 2:09.2 | 162 | 858 | 19 |
| 1:03.8 | 5,000m | 2:07.6 | 168 | 879 | 19 |
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Workout Graph
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