Euron Thomas 5000m row
5,000m
Meters
20:55.9
Time
2:05.5
Pace
304
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 20 |
| Stroke Count | 436 |
| Drag Factor | 98 |
February 06, 2024 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:55.9 | 5,000m | 2:05.5 | 177 | 908 | 20 |
| 1:04.5 | 250m | 2:09.0 | 163 | 861 | 20 |
| 1:03.5 | 500m | 2:07.0 | 171 | 888 | 20 |
| 1:03.8 | 750m | 2:07.6 | 168 | 879 | 19 |
| 1:03.7 | 1,000m | 2:07.4 | 169 | 882 | 20 |
| 1:02.8 | 1,250m | 2:05.6 | 177 | 907 | 20 |
| 1:03.3 | 1,500m | 2:06.6 | 172 | 893 | 20 |
| 1:03.4 | 1,750m | 2:06.8 | 172 | 890 | 21 |
| 1:03.2 | 2,000m | 2:06.4 | 173 | 896 | 21 |
| 1:03.1 | 2,250m | 2:06.2 | 174 | 899 | 21 |
| 1:02.6 | 2,500m | 2:05.2 | 178 | 913 | 20 |
| 1:02.9 | 2,750m | 2:05.8 | 176 | 905 | 21 |
| 1:03.3 | 3,000m | 2:06.6 | 172 | 893 | 21 |
| 1:02.4 | 3,250m | 2:04.8 | 180 | 919 | 21 |
| 1:02.7 | 3,500m | 2:05.4 | 177 | 910 | 21 |
| 1:02.7 | 3,750m | 2:05.4 | 177 | 910 | 21 |
| 1:02.6 | 4,000m | 2:05.2 | 178 | 913 | 21 |
| 1:02.4 | 4,250m | 2:04.8 | 180 | 919 | 22 |
| 1:02.0 | 4,500m | 2:04.0 | 184 | 931 | 21 |
| 1:00.5 | 4,750m | 2:01.0 | 198 | 979 | 23 |
| 1:00.5 | 5,000m | 2:01.0 | 198 | 979 | 23 |
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Workout Graph
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