Euron Thomas 5000m row
5,000
Meters
21:44.5
Time
2:10.4
Pace
301
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 20 |
| Stroke Count | 455 |
| Drag Factor | 97 |
March 10, 2024 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:44.5 | 5,000 | 2:10.4 | 158 | 830 | 301 | 20 |
| 2:07.8 | 500 | 2:07.8 | 168 | 873 | 31 | 21 |
| 2:11.2 | 1,000 | 2:11.2 | 155 | 823 | 30 | 21 |
| 2:11.8 | 1,500 | 2:11.8 | 153 | 819 | 30 | 20 |
| 2:11.3 | 2,000 | 2:11.3 | 155 | 822 | 30 | 21 |
| 2:09.8 | 2,500 | 2:09.8 | 160 | 832 | 30 | 20 |
| 2:10.2 | 3,000 | 2:10.2 | 159 | 829 | 30 | 21 |
| 2:10.2 | 3,500 | 2:10.2 | 159 | 829 | 30 | 21 |
| 2:11.4 | 4,000 | 2:11.4 | 154 | 821 | 30 | 21 |
| 2:10.6 | 4,500 | 2:10.6 | 157 | 826 | 30 | 22 |
| 2:10.2 | 5,000 | 2:10.2 | 159 | 829 | 30 | 21 |
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Workout Graph
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