Euron Thomas 5000m row
5,000m
Meters
21:24.8
Time
2:08.4
Pace
304
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 23 |
| Stroke Count | 6999 |
| Drag Factor | 99 |
March 27, 2024 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:24.8 | 5,000m | 2:08.4 | 165 | 867 | 23 |
| 2:09.2 | 500m | 2:09.2 | 162 | 858 | 23 |
| 1:04:00.0 | 1,000m | 1:04:00.0 | 0 | 300 | 0 |
| 2:09.2 | 1,500m | 2:09.2 | 162 | 858 | 23 |
| 2:07.5 | 2,000m | 2:07.5 | 169 | 881 | 23 |
| 2:08.1 | 2,500m | 2:08.1 | 167 | 873 | 23 |
| 2:08.5 | 3,000m | 2:08.5 | 165 | 867 | 24 |
| 2:07.5 | 3,500m | 2:07.5 | 169 | 881 | 24 |
| 2:10.4 | 4,000m | 2:10.4 | 158 | 843 | 24 |
| 2:08.7 | 4,500m | 2:08.7 | 164 | 865 | 25 |
| 2:07.0 | 5,000m | 2:07.0 | 171 | 888 | 25 |
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Workout Graph
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