Euron Thomas 5000m row
5,000m
Meters
21:35.6
Time
2:09.5
Pace
303
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 21 |
| Stroke Count | 461 |
| Drag Factor | 104 |
April 12, 2024 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:35.6 | 5,000m | 2:09.5 | 161 | 853 | 21 |
| 2:06.4 | 500m | 2:06.4 | 173 | 896 | 21 |
| 2:07.8 | 1,000m | 2:07.8 | 168 | 877 | 21 |
| 2:08.9 | 1,500m | 2:08.9 | 163 | 862 | 21 |
| 2:09.1 | 2,000m | 2:09.1 | 163 | 859 | 21 |
| 2:09.7 | 2,500m | 2:09.7 | 160 | 852 | 22 |
| 2:13.7 | 3,000m | 2:13.7 | 146 | 804 | 21 |
| 2:11.8 | 3,500m | 2:11.8 | 153 | 826 | 21 |
| 2:11.8 | 4,000m | 2:11.8 | 153 | 826 | 21 |
| 2:10.3 | 4,500m | 2:10.3 | 158 | 844 | 21 |
| 2:06.0 | 5,000m | 2:06.0 | 175 | 902 | 23 |
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Workout Graph
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