Euron Thomas 5000m row
5,000m
Meters
21:46.4
Time
2:10.6
Pace
300
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 23 |
| Stroke Count | 514 |
| Drag Factor | 95 |
April 23, 2024 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:46.4 | 5,000m | 2:10.6 | 157 | 840 | 23 |
| 2:10.1 | 500m | 2:10.1 | 159 | 847 | 23 |
| 2:11.3 | 1,000m | 2:11.3 | 155 | 832 | 23 |
| 2:12.6 | 1,500m | 2:12.6 | 150 | 816 | 23 |
| 2:13.3 | 2,000m | 2:13.3 | 148 | 808 | 23 |
| 2:12.1 | 2,500m | 2:12.1 | 152 | 822 | 24 |
| 2:13.9 | 3,000m | 2:13.9 | 146 | 801 | 24 |
| 2:13.3 | 3,500m | 2:13.3 | 148 | 808 | 24 |
| 2:09.6 | 4,000m | 2:09.6 | 161 | 853 | 24 |
| 2:08.2 | 4,500m | 2:08.2 | 166 | 871 | 24 |
| 2:02.1 | 5,000m | 2:02.1 | 192 | 961 | 26 |
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Workout Graph
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