Euron Thomas 5000m row
5,000
Meters
22:32.3
Time
2:15.2
Pace
292
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 22 |
| Stroke Count | 510 |
| Drag Factor | 90 |
May 04, 2024 15:25:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:32.3 | 5,000 | 2:15.2 | 142 | 777 | 292 | 22 |
| 2:17.6 | 500 | 2:17.6 | 134 | 758 | 29 | 21 |
| 2:18.6 | 1,000 | 2:18.6 | 131 | 727 | 28 | 20 |
| 2:17.7 | 1,500 | 2:17.7 | 134 | 758 | 29 | 21 |
| 2:17.4 | 2,000 | 2:17.4 | 135 | 759 | 29 | 21 |
| 2:18.0 | 2,500 | 2:18.0 | 133 | 756 | 29 | 23 |
| 2:16.1 | 3,000 | 2:16.1 | 139 | 767 | 29 | 23 |
| 2:15.0 | 3,500 | 2:15.0 | 142 | 773 | 29 | 23 |
| 2:15.3 | 4,000 | 2:15.3 | 141 | 771 | 29 | 24 |
| 2:09.0 | 4,500 | 2:09.0 | 163 | 837 | 30 | 25 |
| 2:07.6 | 5,000 | 2:07.6 | 168 | 874 | 31 | 26 |
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Workout Graph
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