Euron Thomas 5000m row
5,000m
Meters
21:42.7
Time
2:10.2
Pace
302
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 20 |
| Stroke Count | 449 |
| Drag Factor | 95 |
July 02, 2024 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:42.7 | 5,000m | 2:10.2 | 158 | 844 | 20 |
| 2:06.8 | 500m | 2:06.8 | 172 | 890 | 20 |
| 2:11.9 | 1,000m | 2:11.9 | 153 | 824 | 20 |
| 2:12.4 | 1,500m | 2:12.4 | 151 | 818 | 19 |
| 2:11.2 | 2,000m | 2:11.2 | 155 | 833 | 20 |
| 2:12.0 | 2,500m | 2:12.0 | 152 | 823 | 20 |
| 2:10.6 | 3,000m | 2:10.6 | 157 | 840 | 21 |
| 2:11.7 | 3,500m | 2:11.7 | 153 | 827 | 21 |
| 2:10.3 | 4,000m | 2:10.3 | 158 | 844 | 21 |
| 2:10.9 | 4,500m | 2:10.9 | 156 | 837 | 21 |
| 2:04.8 | 5,000m | 2:04.8 | 180 | 919 | 23 |
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Workout Graph
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