Euron Thomas 5000m row
5,000
Meters
22:43.5
Time
2:16.3
Pace
295
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 21 |
| Stroke Count | 483 |
| Drag Factor | 97 |
July 08, 2024 20:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:43.5 | 5,000 | 2:16.3 | 138 | 775 | 295 | 21 |
| 2:14.4 | 500 | 2:14.4 | 144 | 796 | 30 | 22 |
| 2:11.9 | 1,000 | 2:11.9 | 153 | 824 | 30 | 22 |
| 2:47.3 | 1,500 | 2:47.3 | 75 | 557 | 29 | 17 |
| 2:12.9 | 2,000 | 2:12.9 | 149 | 813 | 30 | 22 |
| 2:13.8 | 2,500 | 2:13.8 | 146 | 802 | 29 | 21 |
| 2:13.7 | 3,000 | 2:13.7 | 146 | 804 | 29 | 21 |
| 2:13.8 | 3,500 | 2:13.8 | 146 | 802 | 29 | 22 |
| 2:14.0 | 4,000 | 2:14.0 | 145 | 800 | 29 | 21 |
| 2:12.3 | 4,500 | 2:12.3 | 151 | 820 | 30 | 22 |
| 2:09.3 | 5,000 | 2:09.3 | 162 | 857 | 30 | 24 |
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Workout Graph
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