Euron Thomas 3000m row
3,000m
Meters
13:27.6
Time
2:14.6
Pace
175
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 21 |
| Stroke Count | 288 |
| Drag Factor | 96 |
July 16, 2024 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:27.6 | 3,000m | 2:14.6 | 144 | 793 | 21 |
| 2:18.7 | 500m | 2:18.7 | 131 | 751 | 21 |
| 2:15.6 | 1,000m | 2:15.6 | 140 | 783 | 21 |
| 2:16.6 | 1,500m | 2:16.6 | 137 | 772 | 21 |
| 2:14.7 | 2,000m | 2:14.7 | 143 | 792 | 21 |
| 2:12.2 | 2,500m | 2:12.2 | 151 | 821 | 22 |
| 2:09.8 | 3,000m | 2:09.8 | 160 | 850 | 22 |
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Workout Graph
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