Euron Thomas 5000m row
5,000
Meters
23:18.3
Time
2:19.8
Pace
281
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 21 |
| Stroke Count | 490 |
| Drag Factor | 98 |
August 27, 2024 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:18.3 | 5,000 | 2:19.8 | 128 | 723 | 281 | 21 |
| 2:19.1 | 500 | 2:19.1 | 130 | 724 | 28 | 21 |
| 2:19.6 | 1,000 | 2:19.6 | 129 | 722 | 28 | 21 |
| 2:21.6 | 1,500 | 2:21.6 | 123 | 711 | 28 | 21 |
| 2:20.3 | 2,000 | 2:20.3 | 127 | 718 | 28 | 21 |
| 2:21.4 | 2,500 | 2:21.4 | 124 | 712 | 28 | 21 |
| 2:20.4 | 3,000 | 2:20.4 | 126 | 717 | 28 | 21 |
| 2:19.5 | 3,500 | 2:19.5 | 129 | 722 | 28 | 22 |
| 2:21.1 | 4,000 | 2:21.1 | 125 | 714 | 28 | 20 |
| 2:19.0 | 4,500 | 2:19.0 | 130 | 725 | 28 | 22 |
| 2:16.2 | 5,000 | 2:16.2 | 139 | 766 | 29 | 22 |
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Workout Graph
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