Euron Thomas 5000m row
5,000
Meters
22:31.9
Time
2:15.1
Pace
291
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 19 |
| Stroke Count | 451 |
| Drag Factor | 108 |
November 08, 2024 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:31.9 | 5,000 | 2:15.1 | 142 | 774 | 291 | 19 |
| 2:14.0 | 500 | 2:14.0 | 145 | 779 | 29 | 20 |
| 2:15.5 | 1,000 | 2:15.5 | 141 | 770 | 29 | 19 |
| 2:17.1 | 1,500 | 2:17.1 | 136 | 761 | 29 | 19 |
| 2:15.4 | 2,000 | 2:15.4 | 141 | 771 | 29 | 19 |
| 2:15.6 | 2,500 | 2:15.6 | 140 | 769 | 29 | 19 |
| 2:15.8 | 3,000 | 2:15.8 | 140 | 768 | 29 | 20 |
| 2:15.1 | 3,500 | 2:15.1 | 142 | 772 | 29 | 20 |
| 2:16.1 | 4,000 | 2:16.1 | 139 | 767 | 29 | 20 |
| 2:15.8 | 4,500 | 2:15.8 | 140 | 768 | 29 | 21 |
| 2:11.4 | 5,000 | 2:11.4 | 154 | 821 | 30 | 22 |
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Workout Graph
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