Euron Thomas 5000m row
5,000
Meters
23:12.0
Time
2:19.2
Pace
282
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 19 |
| Stroke Count | 459 |
| Drag Factor | 108 |
November 10, 2024 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:12.0 | 5,000 | 2:19.2 | 130 | 729 | 282 | 19 |
| 2:14.8 | 500 | 2:14.8 | 143 | 774 | 29 | 20 |
| 2:16.1 | 1,000 | 2:16.1 | 139 | 767 | 29 | 20 |
| 2:18.4 | 1,500 | 2:18.4 | 132 | 728 | 28 | 19 |
| 2:19.1 | 2,000 | 2:19.1 | 130 | 724 | 28 | 20 |
| 2:20.8 | 2,500 | 2:20.8 | 125 | 715 | 28 | 20 |
| 2:20.7 | 3,000 | 2:20.7 | 126 | 716 | 28 | 20 |
| 2:21.8 | 3,500 | 2:21.8 | 123 | 710 | 28 | 19 |
| 2:21.3 | 4,000 | 2:21.3 | 124 | 713 | 28 | 20 |
| 2:20.3 | 4,500 | 2:20.3 | 127 | 718 | 28 | 20 |
| 2:18.6 | 5,000 | 2:18.6 | 131 | 727 | 28 | 20 |
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Workout Graph
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