Euron Thomas 5000m row
5,000
Meters
23:09.0
Time
2:18.9
Pace
285
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 19 |
| Stroke Count | 460 |
| Drag Factor | 94 |
February 20, 2025 14:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:09.0 | 5,000 | 2:18.9 | 131 | 738 | 285 | 19 |
| 2:15.8 | 500 | 2:15.8 | 140 | 768 | 29 | 20 |
| 2:20.5 | 1,000 | 2:20.5 | 126 | 743 | 29 | 19 |
| 2:18.1 | 1,500 | 2:18.1 | 133 | 755 | 29 | 20 |
| 2:18.6 | 2,000 | 2:18.6 | 131 | 727 | 28 | 20 |
| 2:17.7 | 2,500 | 2:17.7 | 134 | 758 | 29 | 20 |
| 2:21.7 | 3,000 | 2:21.7 | 123 | 711 | 28 | 19 |
| 2:19.1 | 3,500 | 2:19.1 | 130 | 724 | 28 | 20 |
| 2:21.3 | 4,000 | 2:21.3 | 124 | 713 | 28 | 20 |
| 2:18.7 | 4,500 | 2:18.7 | 131 | 726 | 28 | 20 |
| 2:17.6 | 5,000 | 2:17.6 | 134 | 758 | 29 | 21 |
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Workout Graph
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