Luke Howling 500m row
500m
Meters
1:26.3
Time
1:26.3
Pace
50
Calories
| Average Watts | 545 |
|---|---|
| Calories Per Hour | 2174 |
| Stroke Rate | 34 |
| Stroke Count | 49 |
| Drag Factor | 152 |
September 02, 2023 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:26.3 | 500m | 1:26.3 | 545 | 2174 | 34 |
| 0:17.6 | 100m | 1:28.0 | 514 | 2067 | 38 |
| 0:16.6 | 200m | 1:23.0 | 612 | 2406 | 32 |
| 0:17.0 | 300m | 1:25.0 | 570 | 2261 | 32 |
| 0:17.2 | 400m | 1:26.0 | 550 | 2193 | 35 |
| 0:17.9 | 500m | 1:29.5 | 488 | 1980 | 33 |
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RPE 10