Daniel Barron 20:04 row
3,800
Meters
20:04.4
Time
2:38.4
Pace
203
Calories
113
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 29 |
| Stroke Count | 594 |
| Drag Factor | 120 |
August 20, 2026 10:29:20
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:04.4 | 3,800 | 2:38.4 | 88 | 606 | 203 | 29 | 113 |
| 5:00.0 | 953 | 2:37.3 | 90 | 612 | 51 | 32 | 106 |
| 10:00.0 | 926 | 2:41.9 | 82 | 588 | 49 | 29 | 116 |
| 15:00.0 | 966 | 2:35.2 | 93 | 624 | 52 | 29 | 118 |
| 20:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 29 | 114 |
| 20:04.4 | 9 | 4:04.4 | 24 | 818 | 1 | 0 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.