Daniel Barron 16:57 row
2,576m
Meters
16:57.4
Time
3:17.4
Pace
134
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 22 |
| Stroke Count | 375 |
| Drag Factor | 129 |
October 01, 2023 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:57.4 | 2,576m | 3:17.4 | 45 | 456 | 22 |
| 5:00.0 | 528m | 4:44.0 | 15 | 352 | 25 |
| 10:00.0 | 850m | 2:56.4 | 64 | 519 | 20 |
| 15:00.0 | 938m | 2:39.9 | 86 | 594 | 22 |
| 16:57.4 | 260m | 3:45.7 | 30 | 404 | 20 |
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