Daniel Barron 15:07 row
3,370m
Meters
15:07.8
Time
2:14.6
Pace
199
Calories
145
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 23 |
| Stroke Count | 350 |
| Drag Factor | 132 |
October 02, 2023 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.8 | 3,370m | 2:14.6 | 143 | 792 | 23 | 145 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 23 | 129 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 23 | 146 |
| 15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 24 | 154 |
| 15:07.8 | 25m | 2:36.0 | 92 | 617 | 8 | 151 |
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