Daniel Barron 15:07 row
2,997
Meters
15:07.9
Time
2:31.4
Pace
165
Calories
137
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 28 |
| Stroke Count | 425 |
| Drag Factor | 127 |
November 05, 2023 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:07.9 | 2,997 | 2:31.4 | 101 | 646 | 165 | 28 | 137 |
| 5:00.0 | 817 | 3:03.5 | 57 | 494 | 41 | 25 | 100 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 31 | 146 |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 29 | 157 |
| 15:07.9 | 17 | 3:52.3 | 28 | 396 | 0 | 9 | 148 |
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