Daniel Barron 15:05 row
3,332m
Meters
15:05.0
Time
2:15.8
Pace
196
Calories
155
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 28 |
| Stroke Count | 437 |
| Drag Factor | 131 |
November 12, 2023 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.0 | 3,332m | 2:15.8 | 140 | 780 | 28 | 155 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 29 | 141 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 29 | 159 |
| 15:00.0 | 1,106m | 2:15.6 | 140 | 782 | 29 | 159 |
| 15:05.0 | 9m | 4:37.7 | 16 | 356 | 0 | 163 |
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