Daniel Barron 30:08 row
6,602m
Meters
30:08.2
Time
2:16.9
Pace
385
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 29 |
| Stroke Count | 872 |
| Drag Factor | 134 |
November 18, 2023 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.2 | 6,602m | 2:16.9 | 136 | 769 | 29 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 29 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 28 |
| 15:00.0 | 1,108m | 2:15.3 | 141 | 785 | 29 |
| 20:00.0 | 1,175m | 2:07.6 | 168 | 878 | 31 |
| 25:00.0 | 1,010m | 2:28.5 | 107 | 667 | 27 |
| 30:00.0 | 1,154m | 2:09.9 | 159 | 848 | 31 |
| 30:08.2 | 17m | 4:01.1 | 25 | 385 | 7 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.