Daniel Barron 19:59 row
4,201m
Meters
19:59.3
Time
2:22.7
Pace
238
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 27 |
| Stroke Count | 545 |
| Drag Factor | 131 |
November 20, 2023 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:59.3 | 4,201m | 2:22.7 | 120 | 714 | 27 |
| 5:00.0 | 945m | 2:38.7 | 88 | 601 | 24 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 29 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 30 |
| 19:59.3 | 1,066m | 2:20.3 | 127 | 735 | 27 |
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