Daniel Barron 20:49 row
4,529m
Meters
20:49.5
Time
2:17.9
Pace
264
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 27 |
| Stroke Count | 574 |
| Drag Factor | 135 |
November 25, 2023 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:49.5 | 4,529m | 2:17.9 | 133 | 758 | 27 |
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 25 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 29 |
| 15:00.0 | 1,152m | 2:10.2 | 159 | 845 | 28 |
| 20:00.0 | 1,144m | 2:11.1 | 155 | 834 | 29 |
| 20:49.5 | 157m | 2:37.6 | 89 | 607 | 22 |
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Workout Graph
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