Daniel Barron 23:30 row
5,011m
Meters
23:30.2
Time
2:20.7
Pace
283
Calories
143
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 27 |
| Stroke Count | 648 |
| Drag Factor | 128 |
February 09, 2024 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:30.2 | 5,011m | 2:20.7 | 126 | 732 | 27 | 143 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 26 | 143 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 26 | |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 26 | |
| 20:00.0 | 1,032m | 2:25.3 | 114 | 692 | 28 | |
| 23:30.2 | 745m | 2:21.0 | 125 | 729 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.