Daniel Barron 15:00 row
3,113m
Meters
15:00.0
Time
2:24.5
Pace
176
Calories
89
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 27 |
| Stroke Count | 417 |
| Drag Factor | 126 |
August 18, 2024 11:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,113m | 2:24.5 | 116 | 698 | 27 | 89 |
| 3:00.0 | 561m | 2:40.4 | 85 | 591 | 27 | 89 |
| 6:00.0 | 660m | 2:16.3 | 138 | 775 | 28 | |
| 9:00.0 | 644m | 2:19.7 | 128 | 741 | 28 | |
| 12:00.0 | 609m | 2:27.7 | 108 | 673 | 27 | |
| 15:00.0 | 639m | 2:20.8 | 125 | 731 | 29 |
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Workout Graph
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