Baker Darlington 4:30 row
1,012
Meters
4:30.6
Time
2:13.6
Pace
60
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 22 |
| Stroke Count | 98 |
| Drag Factor | 184 |
December 04, 2025 05:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.6 | 1,012 | 2:13.6 | 146 | 804 | 22 |
| 4:30.6 | 1,013 | 2:13.5 | 147 | 805 | 22 |
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Workout Graph
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