Baker Darlington 7:17 row
1,510
Meters
7:17.5
Time
2:24.8
Pace
84
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 20 |
| Stroke Count | 151 |
| Drag Factor | 196 |
January 20, 2026 05:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:17.5 | 1,510 | 2:24.8 | 115 | 696 | 84 | 20 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 21 |
| 7:17.5 | 463 | 2:28.4 | 107 | 667 | 25 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.