Baker Darlington 7:15 row
1,512
Meters
7:15.0
Time
2:23.8
Pace
85
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 20 |
| Stroke Count | 149 |
| Drag Factor | 194 |
February 17, 2026 05:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:15.0 | 1,512 | 2:23.8 | 118 | 704 | 85 | 20 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 21 |
| 7:15.0 | 435 | 2:35.1 | 94 | 622 | 23 | 19 |
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Workout Graph
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