Baker Darlington 4:24 row
1,008
Meters
4:24.4
Time
2:11.1
Pace
62
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 21 |
| Stroke Count | 92 |
| Drag Factor | 163 |
July 11, 2026 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:24.4 | 1,008 | 2:11.1 | 155 | 844 | 62 | 21 |
| 4:24.4 | 1,009 | 2:11.0 | 156 | 844 | 62 | 21 |
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Workout Graph
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