Baker Darlington 5:00 row
1,283m
Meters
5:00.0
Time
1:56.9
Pace
86
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 28 |
| Stroke Count | 142 |
| Drag Factor | 158 |
August 27, 2023 14:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 28 |
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 28 |
| 2:00.0 | 275m | 1:49.0 | 270 | 1227 | 29 |
| 3:00.0 | 259m | 1:55.8 | 225 | 1075 | 29 |
| 4:00.0 | 254m | 1:58.1 | 212 | 1031 | 28 |
| 5:00.0 | 242m | 2:03.9 | 184 | 932 | 28 |
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Workout Graph
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