Baker Darlington 5:00 row
1,114m
Meters
5:00.0
Time
2:14.6
Pace
65
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 162 |
August 31, 2023 17:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 21 |
| 1:00.0 | 211m | 2:22.1 | 122 | 719 | 22 |
| 2:00.0 | 214m | 2:20.1 | 127 | 737 | 23 |
| 3:00.0 | 224m | 2:13.9 | 146 | 801 | 22 |
| 4:00.0 | 248m | 2:00.9 | 198 | 980 | 20 |
| 5:00.0 | 217m | 2:18.2 | 132 | 755 | 21 |
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Workout Graph
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