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Baker Darlington v0:20/0:10r...24 row

2,271m

Meters

8:00.0

Time

1:45.6

Pace

166

Calories

Rest Distance1,083m
Rest Time11:40.0
Overall Distance3,354m
Overall Time19:40.0
Average Watts297
Calories Per Hour1320
Stroke Rate31
Stroke Count341
Drag Factor136

September 05, 2023 11:43:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,271m 1:45.6 297 1320 31
0:20.0 104m 1:36.1 394 1654 33
r: 0:10 33m
0:20.0 101m 1:39.0 361 1541 33
r: 0:10 35m
0:20.0 96m 1:44.1 310 1365 30
r: 0:10 28m
0:20.0 95m 1:45.2 300 1332 33
r: 0:10 30m
0:20.0 97m 1:43.0 319 1399 30
r: 0:10 30m
0:20.0 93m 1:47.5 282 1268 30
r: 0:10 30m
0:20.0 92m 1:48.6 273 1237 30
r: 0:10 28m
0:20.0 89m 1:52.3 247 1149 30
r: 4:00 582m
0:20.0 97m 1:43.0 319 1399 30
r: 0:10 16m
0:20.0 97m 1:43.0 319 1399 30
r: 0:10 22m
0:20.0 93m 1:47.5 282 1268 30
r: 0:10 14m
0:20.0 93m 1:47.5 282 1268 33
r: 0:10 15m
0:20.0 98m 1:42.0 329 1433 36
r: 0:10 14m
0:20.0 92m 1:48.6 273 1237 33
r: 0:10 16m
0:20.0 88m 1:53.6 239 1120 30
r: 0:10 24m
0:20.0 95m 1:45.2 300 1332 30
r: 4:00 46m
0:20.0 98m 1:42.0 329 1433 33
r: 0:10 20m
0:20.0 96m 1:44.1 310 1365 30
r: 0:10 11m
0:20.0 94m 1:46.3 291 1300 30
r: 0:10 17m
0:20.0 93m 1:47.5 282 1268 30
r: 0:10 11m
0:20.0 95m 1:45.2 300 1332 33
r: 0:10 18m
0:20.0 93m 1:47.5 282 1268 30
r: 0:10 13m
0:20.0 94m 1:46.3 291 1300 30
r: 0:10 19m
0:20.0 88m 1:53.6 239 1120 27
r: 0:10 11m
r1,083m

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