Baker Darlington 1000m row
1,000m
Meters
4:00.0
Time
2:00.0
Pace
67
Calories
121
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 26 |
| Stroke Count | 107 |
| Drag Factor | 154 |
September 15, 2023 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,000m | 2:00.0 | 203 | 997 | 26 | 121 |
| 0:44.3 | 200m | 1:50.7 | 258 | 1186 | 31 | 87 |
| 0:45.2 | 400m | 1:53.0 | 243 | 1134 | 29 | 129 |
| 0:49.7 | 600m | 2:04.2 | 182 | 927 | 27 | 125 |
| 0:58.0 | 800m | 2:25.0 | 115 | 695 | 21 | 128 |
| 0:42.7 | 1,000m | 1:46.7 | 288 | 1290 | 28 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.