Christoph Martin 30:00 row
7,293m
Meters
30:00.0
Time
2:03.4
Pace
468
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 28 |
| Stroke Count | 845 |
| Drag Factor | 98 |
August 23, 2023 17:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,293m | 2:03.4 | 186 | 940 | 28 |
| 5:00.0 | 1,235m | 2:01.4 | 195 | 972 | 28 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 28 |
| 15:00.0 | 1,184m | 2:06.6 | 172 | 892 | 28 |
| 20:00.0 | 1,202m | 2:04.7 | 180 | 919 | 28 |
| 25:00.0 | 1,210m | 2:03.9 | 184 | 932 | 28 |
| 30:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 28 |
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Workout Graph
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