Éric Revil v10:00/r...7 row
8,157
Meters
40:00.0
Time
2:27.1
Pace
460
Calories
125
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,157 |
| Overall Time | 40:00.0 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 21 |
| Stroke Count | 839 |
| Drag Factor | 108 |
November 20, 2025 19:22:51
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,157 | 2:27.1 | 110 | 678 | 21 | 125 |
| 10:00.0 | 1,952 | 2:33.6 | 96 | 631 | 20 | 118 |
| 6:00.0 | 1,292 | 2:19.3 | 129 | 745 | 22 | 129 |
| 2:00.0 | 354 | 2:49.4 | 72 | 547 | 20 | 111 |
| 6:00.0 | 1,295 | 2:18.9 | 130 | 748 | 22 | 131 |
| 2:00.0 | 354 | 2:49.4 | 72 | 547 | 20 | 112 |
| 6:00.0 | 1,299 | 2:18.5 | 132 | 752 | 22 | 135 |
| 8:00.0 | 1,615 | 2:28.6 | 107 | 667 | 21 | 127 |
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Workout Graph
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3 fois 6mn recup 2 mn
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