Éric Revil v7:00/r...17 row
6,626
Meters
32:40.0
Time
2:27.9
Pace
375
Calories
123
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,626 |
| Overall Time | 32:40.0 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 21 |
| Stroke Count | 692 |
| Drag Factor | 110 |
January 20, 2026 19:08:41
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:40.0 | 6,626 | 2:27.9 | 108 | 672 | 21 | 123 |
| 7:00.0 | 1,394 | 2:30.6 | 102 | 652 | 20 | 120 |
| 0:20.0 | 85 | 1:57.6 | 215 | 1039 | 30 | 127 |
| 3:00.0 | 606 | 2:28.5 | 107 | 667 | 21 | 120 |
| 0:20.0 | 83 | 2:00.4 | 200 | 988 | 30 | 126 |
| 3:00.0 | 600 | 2:30.0 | 104 | 656 | 21 | 120 |
| 0:20.0 | 84 | 1:59.0 | 207 | 1013 | 30 | 130 |
| 3:00.0 | 602 | 2:29.5 | 105 | 660 | 20 | 122 |
| 0:20.0 | 86 | 1:56.2 | 223 | 1066 | 30 | 131 |
| 3:00.0 | 604 | 2:29.0 | 106 | 664 | 21 | 125 |
| 0:20.0 | 86 | 1:56.2 | 223 | 1066 | 30 | 133 |
| 3:00.0 | 596 | 2:31.0 | 102 | 649 | 20 | 126 |
| 0:20.0 | 88 | 1:53.6 | 239 | 1120 | 33 | 136 |
| 3:00.0 | 589 | 2:32.8 | 98 | 637 | 21 | 124 |
| 0:20.0 | 82 | 2:01.9 | 193 | 964 | 30 | 134 |
| 3:00.0 | 598 | 2:30.5 | 103 | 653 | 21 | 129 |
| 0:20.0 | 88 | 1:53.6 | 239 | 1120 | 30 | 140 |
| 2:00.0 | 364 | 2:44.8 | 78 | 568 | 20 | 120 |
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Workout Graph
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33mn avec petits sprints
app.erg.zone