Éric Revil v8:00/0:30r...9 row
7,469
Meters
38:00.0
Time
2:32.6
Pace
422
Calories
130
Heart Rate
| Rest Distance | 27 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 7,496 |
| Overall Time | 39:00.0 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 19 |
| Stroke Count | 732 |
| Drag Factor | 135 |
February 09, 2026 19:20:19
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 38:00.0 | 7,469 | 2:32.6 | 98 | 638 | 19 | 130 | |
| 8:00.0 | 1,515 | 2:38.4 | 88 | 602 | 24 | 119 | |
| r: 0:30 | 13 | ||||||
| 4:00.0 | 898 | 2:13.6 | 147 | 804 | 18 | 135 | |
| 3:00.0 | 484 | 3:05.9 | 54 | 487 | 17 | 112 | |
| 4:00.0 | 907 | 2:12.3 | 151 | 820 | 18 | 147 | |
| 3:00.0 | 487 | 3:04.8 | 55 | 490 | 17 | 116 | |
| 4:00.0 | 905 | 2:12.5 | 150 | 816 | 18 | 150 | |
| 3:00.0 | 476 | 3:09.0 | 52 | 478 | 17 | 121 | |
| 4:00.0 | 919 | 2:10.5 | 157 | 841 | 18 | 158 | |
| r: 0:30 | 14 | ||||||
| 5:00.0 | 880 | 2:50.4 | 71 | 543 | 20 | 121 | |
| r27 |
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Workout Graph
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Force DF 155
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