Éric Revil 40:00 row
8,167
Meters
40:00.0
Time
2:26.9
Pace
458
Calories
125
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 20 |
| Stroke Count | 806 |
| Drag Factor | 107 |
March 09, 2026 19:14:15
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,167 | 2:26.9 | 110 | 679 | 458 | 20 | 125 |
| 5:00.0 | 972 | 2:34.3 | 95 | 627 | 53 | 20 | 113 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 677 | 57 | 20 | 118 |
| 15:00.0 | 1,021 | 2:26.9 | 110 | 679 | 57 | 20 | 122 |
| 20:00.0 | 1,024 | 2:26.4 | 111 | 683 | 57 | 20 | 124 |
| 25:00.0 | 1,025 | 2:26.3 | 112 | 684 | 58 | 20 | 127 |
| 30:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 20 | 130 |
| 35:00.0 | 1,031 | 2:25.4 | 114 | 691 | 59 | 20 | 133 |
| 40:00.0 | 1,049 | 2:22.9 | 120 | 711 | 60 | 21 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
40mn libre
app.erg.zone