Éric Revil v4:00/r...14 row
7,056
Meters
34:00.0
Time
2:24.5
Pace
396
Calories
130
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,056 |
| Overall Time | 34:00.0 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 19 |
| Stroke Count | 675 |
| Drag Factor | 111 |
October 12, 2026 19:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:00.0 | 7,056 | 2:24.5 | 116 | 698 | 19 | 130 |
| 4:00.0 | 774 | 2:35.0 | 94 | 615 | 20 | 114 |
| 2:00.0 | 404 | 2:28.5 | 107 | 660 | 19 | 117 |
| 2:00.0 | 416 | 2:24.2 | 117 | 690 | 20 | 120 |
| 2:00.0 | 436 | 2:17.6 | 134 | 750 | 22 | 129 |
| 2:00.0 | 421 | 2:22.5 | 121 | 720 | 20 | 129 |
| 2:00.0 | 410 | 2:26.3 | 112 | 690 | 19 | 125 |
| 4:00.0 | 822 | 2:25.9 | 112 | 690 | 18 | 126 |
| 3:00.0 | 634 | 2:21.9 | 122 | 720 | 20 | 128 |
| 3:00.0 | 662 | 2:15.9 | 139 | 780 | 22 | 143 |
| 2:00.0 | 408 | 2:27.0 | 110 | 660 | 18 | 134 |
| 2:00.0 | 424 | 2:21.5 | 124 | 720 | 20 | 131 |
| 2:00.0 | 442 | 2:15.7 | 140 | 780 | 23 | 146 |
| 2:00.0 | 425 | 2:21.1 | 124 | 720 | 21 | 143 |
| 2:00.0 | 388 | 2:34.6 | 95 | 630 | 18 | 135 |
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Workout Graph
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