Éric Revil v10:00/r...15 row
4,953
Meters
24:00.0
Time
2:25.3
Pace
285
Calories
139
Heart Rate
| Rest Distance | 840 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,793 |
| Overall Time | 29:00.0 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 22 |
| Stroke Count | 628 |
| Drag Factor | 112 |
October 13, 2026 19:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:00.0 | 4,953 | 2:25.3 | 114 | 712 | 22 | 139 | |
| 10:00.0 | 1,994 | 2:30.4 | 103 | 660 | 21 | 122 | |
| 0:30.0 | 122 | 2:02.9 | 188 | 960 | 28 | 132 | |
| r: 0:30 | 87 | ||||||
| 0:30.0 | 124 | 2:00.9 | 198 | 960 | 30 | 136 | |
| r: 0:30 | 85 | ||||||
| 0:30.0 | 126 | 1:59.0 | 207 | 960 | 30 | 133 | |
| r: 0:30 | 82 | ||||||
| 0:30.0 | 127 | 1:58.1 | 212 | 960 | 28 | 139 | |
| r: 0:30 | 85 | ||||||
| 0:30.0 | 129 | 1:56.2 | 223 | 960 | 30 | 142 | |
| r: 0:30 | 82 | ||||||
| 0:30.0 | 129 | 1:56.2 | 223 | 960 | 30 | 142 | |
| 3:00.0 | 462 | 3:14.8 | 47 | 460 | 17 | 141 | |
| 0:30.0 | 128 | 1:57.1 | 217 | 960 | 30 | 129 | |
| r: 0:30 | 87 | ||||||
| 0:30.0 | 130 | 1:55.3 | 228 | 1080 | 30 | 141 | |
| r: 0:30 | 86 | ||||||
| 0:30.0 | 126 | 1:59.0 | 207 | 960 | 28 | 146 | |
| r: 0:30 | 79 | ||||||
| 0:30.0 | 134 | 1:51.9 | 250 | 1080 | 30 | 147 | |
| r: 0:30 | 84 | ||||||
| 0:30.0 | 134 | 1:51.9 | 250 | 1080 | 30 | 155 | |
| r: 0:30 | 83 | ||||||
| 0:30.0 | 137 | 1:49.4 | 267 | 1200 | 30 | 157 | |
| 5:00.0 | 951 | 2:37.7 | 89 | 612 | 20 | 131 | |
| r840 |
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Workout Graph
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