Éric Revil v10:00/r...15 row
5,020
Meters
24:00.0
Time
2:23.4
Pace
295
Calories
139
Heart Rate
| Rest Distance | 851 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,871 |
| Overall Time | 29:00.0 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 22 |
| Stroke Count | 641 |
| Drag Factor | 110 |
October 20, 2026 19:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:00.0 | 5,020 | 2:23.4 | 119 | 737 | 22 | 139 | |
| 10:00.0 | 1,990 | 2:30.7 | 102 | 660 | 20 | 122 | |
| 0:30.0 | 126 | 1:59.0 | 207 | 960 | 30 | 130 | |
| r: 0:30 | 88 | ||||||
| 0:30.0 | 130 | 1:55.3 | 228 | 1080 | 32 | 137 | |
| r: 0:30 | 87 | ||||||
| 0:30.0 | 131 | 1:54.5 | 233 | 1080 | 30 | 140 | |
| r: 0:30 | 86 | ||||||
| 0:30.0 | 130 | 1:55.3 | 228 | 1080 | 30 | 141 | |
| r: 0:30 | 87 | ||||||
| 0:30.0 | 132 | 1:53.6 | 239 | 1080 | 30 | 144 | |
| r: 0:30 | 86 | ||||||
| 0:30.0 | 129 | 1:56.2 | 223 | 1080 | 30 | 146 | |
| 3:00.0 | 500 | 3:00.0 | 60 | 500 | 19 | 115 | |
| 0:30.0 | 130 | 1:55.3 | 228 | 1080 | 30 | 133 | |
| r: 0:30 | 81 | ||||||
| 0:30.0 | 131 | 1:54.5 | 233 | 1080 | 30 | 142 | |
| r: 0:30 | 86 | ||||||
| 0:30.0 | 134 | 1:51.9 | 250 | 1080 | 30 | 148 | |
| r: 0:30 | 88 | ||||||
| 0:30.0 | 134 | 1:51.9 | 250 | 1080 | 32 | 152 | |
| r: 0:30 | 78 | ||||||
| 0:30.0 | 130 | 1:55.3 | 228 | 1080 | 30 | 153 | |
| r: 0:30 | 84 | ||||||
| 0:30.0 | 137 | 1:49.4 | 267 | 1200 | 30 | 156 | |
| 5:00.0 | 955 | 2:37.0 | 90 | 624 | 20 | 130 | |
| r851 |
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Workout Graph
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