v4:00/0:12r...17 row on September 07, 2023

Éric Revil v4:00/0:12r...17 row

6,263m

Meters

37:20.0

Time

2:58.8

Pace

347

Calories

141

Heart Rate

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Anaérobie 8 fois 40sec récup 3'30"

Time	Meters	Pace	Watts	Cal/Hr	S/M
37:20.0	6,263m	2:58.8	61	510	22	141
4:00.0	760m	2:37.8	89	606	19	131
r: 0:12	46m
0:40.0	182m	1:49.8	264	1207	36	155
r: 0:08	19m
3:30.0	575m	3:02.6	57	497	21	125
r: 0:04	8m
0:40.0	184m	1:48.6	273	1237	36	154
r: 0:03	7m
3:30.0	548m	3:11.6	50	471	21	128
r: 0:01	2m
0:40.0	185m	1:48.1	277	1253	36	155
r: 0:03	6m
3:30.0	523m	3:20.7	43	448	21	126
r: 0:03	4m
0:40.0	187m	1:46.9	286	1284	36	158
r: 0:05	10m
3:30.0	518m	3:22.7	42	444	19	126
r: 0:02	1m
0:40.0	184m	1:48.6	273	1237	36	158
r: 0:04	11m
3:30.0	484m	3:36.9	34	417	18	125
r: 0:03	4m
0:40.0	187m	1:46.9	286	1284	38	159
r: 0:02	7m
3:30.0	460m	3:48.2	29	401	19	126
r: 0:03	4m
0:40.0	186m	1:47.5	282	1268	38	161
r: 0:04	10m
3:30.0	458m	3:49.2	29	399	19	129
r: 0:06	12m
0:40.0	185m	1:48.1	277	1253	38	161
r: 0:03	7m
3:30.0	456m	3:50.2	29	398	19	129
	r158m

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