Éric Revil 20:03 row
3,741m
Meters
20:03.5
Time
2:40.8
Pace
195
Calories
132
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 19 |
| Stroke Count | 395 |
| Drag Factor | 119 |
October 26, 2023 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.5 | 3,741m | 2:40.8 | 84 | 589 | 19 | 132 |
| 5:00.0 | 812m | 3:04.7 | 56 | 491 | 25 | 116 |
| 10:00.0 | 956m | 2:36.9 | 91 | 611 | 17 | 132 |
| 15:00.0 | 987m | 2:31.9 | 100 | 643 | 19 | 136 |
| 20:00.0 | 977m | 2:33.5 | 97 | 632 | 18 | 139 |
| 20:03.5 | 9m | 3:14.4 | 48 | 463 | 0 | 138 |
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Technique et endurance fondamentale df4