Éric Revil 30:09 row
5,635m
Meters
30:09.0
Time
2:40.5
Pace
297
Calories
132
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 19 |
| Stroke Count | 575 |
| Drag Factor | 121 |
October 31, 2023 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:09.0 | 5,635m | 2:40.5 | 85 | 591 | 19 | 132 |
| 5:00.0 | 769m | 3:15.0 | 47 | 462 | 22 | 105 |
| 10:00.0 | 930m | 2:41.2 | 83 | 587 | 20 | 125 |
| 15:00.0 | 964m | 2:35.6 | 93 | 619 | 16 | 129 |
| 20:00.0 | 925m | 2:42.1 | 82 | 582 | 20 | 128 |
| 25:00.0 | 972m | 2:34.3 | 95 | 627 | 19 | 136 |
| 30:00.0 | 1,054m | 2:22.3 | 121 | 717 | 18 | 153 |
| 30:09.0 | 22m | 3:24.5 | 41 | 440 | 9 | 153 |
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Workout Graph
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FCM 127