Éric Revil 45:04 row
8,926m
Meters
45:04.5
Time
2:31.4
Pace
486
Calories
146
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 20 |
| Stroke Count | 928 |
| Drag Factor | 108 |
November 09, 2023 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:04.5 | 8,926m | 2:31.4 | 101 | 646 | 20 | 146 |
| 5:00.0 | 836m | 2:59.4 | 61 | 508 | 28 | 117 |
| 10:00.0 | 996m | 2:30.6 | 102 | 652 | 18 | 135 |
| 15:00.0 | 997m | 2:30.4 | 103 | 653 | 18 | 135 |
| 20:00.0 | 1,036m | 2:24.7 | 115 | 696 | 20 | 149 |
| 25:00.0 | 1,037m | 2:24.6 | 116 | 698 | 19 | 140 |
| 30:00.0 | 1,050m | 2:22.8 | 120 | 713 | 21 | 154 |
| 35:00.0 | 981m | 2:32.9 | 98 | 636 | 21 | 152 |
| 40:00.0 | 988m | 2:31.8 | 100 | 644 | 20 | 157 |
| 45:00.0 | 1,005m | 2:29.2 | 105 | 662 | 21 | 163 |
| 45:04.5 | 1m | 37:30.0 | 0 | 300 | 0 | 162 |
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Workout Graph
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