Éric Revil 45:05 row
8,654m
Meters
45:05.9
Time
2:36.3
Pace
461
Calories
137
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 20 |
| Stroke Count | 920 |
| Drag Factor | 106 |
November 18, 2023 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:05.9 | 8,654m | 2:36.3 | 92 | 615 | 20 | 137 |
| 5:00.0 | 791m | 3:09.6 | 51 | 476 | 28 | 106 |
| 10:00.0 | 938m | 2:39.9 | 86 | 594 | 18 | 121 |
| 15:00.0 | 961m | 2:36.0 | 92 | 616 | 17 | 124 |
| 20:00.0 | 1,002m | 2:29.7 | 104 | 659 | 19 | 135 |
| 25:00.0 | 997m | 2:30.4 | 103 | 653 | 19 | 131 |
| 30:00.0 | 1,010m | 2:28.5 | 107 | 667 | 20 | 143 |
| 35:00.0 | 963m | 2:35.7 | 93 | 618 | 21 | 139 |
| 40:00.0 | 962m | 2:35.9 | 92 | 617 | 20 | 144 |
| 45:00.0 | 1,027m | 2:26.0 | 112 | 686 | 21 | 164 |
| 45:05.9 | 2m | 24:35.0 | 0 | 300 | 0 | 164 |
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Workout Graph
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129 pulses de moyenne sur erg data!