Éric Revil 30:03 row
5,929m
Meters
30:03.3
Time
2:32.0
Pace
321
Calories
144
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 23 |
| Stroke Count | 703 |
| Drag Factor | 94 |
February 21, 2024 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.3 | 5,929m | 2:32.0 | 100 | 642 | 23 | 144 |
| 5:00.0 | 826m | 3:01.5 | 58 | 501 | 30 | 120 |
| 10:00.0 | 977m | 2:33.5 | 97 | 632 | 21 | 122 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 22 | 143 |
| 20:00.0 | 1,010m | 2:28.5 | 107 | 667 | 24 | 151 |
| 25:00.0 | 1,016m | 2:27.6 | 109 | 674 | 22 | 155 |
| 30:00.0 | 1,070m | 2:20.1 | 127 | 737 | 22 | 161 |
| 30:03.3 | 9m | 3:03.3 | 57 | 495 | 0 | 162 |
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Workout Graph
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